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PERSONAL TRAINING
Get F.I.T. PT
Traditional Personal Training With A Twist. There are no machines and we like it that way here. The days of sitting on a machine and doing 3 sets are over and that's better for you, by going through our 3 step process starting with the consultation, movement screen, and strength testing, we can decide on a plan and begin executing that plan day 1.
​ What You Get With Your Personal Training Program
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Goal Oriented Custom Workouts
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25% Off Your First Massage with Mary
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Daily Access To Your Trainer Via Text
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Nutritional Coaching Every Session
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Access To Workouts Online For When Your Unable To Make It To The Studio
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Get F.I.T. T-Shirt or Microfiber Towel
*Sessions Are By Appointment Only
Golf F.I.T.
Improve Your Balance, Range of Motion, and Speed. Start Feeling Better to Play Better by using the same 3 step process starting with the consultation, then screening and strength testing, we can design a plan to execute and start seeing the results on the course this weekend.
​What You Get With Your Golf F.I.T. Training Program
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Goal Oriented Golf Workouts
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Golf Specific Warm-Up For The Course
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25% Off Your First Massage with Mary
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Daily Access To Your Trainer Via Text
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Access To Workouts Online For When You're Unable To Make It To The Studio
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Golf F.I.T. Microfiber Golf Towel
*Sessions Are By Appointment Only
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